The Day That Changed My Life - Laughter Yoga

Laughter is the best medicine. How about that? Who would think that there would ever be a laughter group for patients in a health care facility? It may sound crazy or weird to some but laughter has taken its place in Integrative Medicine. Laughter Yoga is a form of laughing exercises where a group of people gather and laugh along with deep yogic breathing. According to the Laughter Yoga International Organization, patients have responded positively as it reduces their stress levels, blood pressure and depression.

The journey is definitely uncertain but the options of coping with cancer varies. Who knows, it may be just the medicine that you need.

The Day That Changed My Life - What the Fuss?

So are we on to a hot topic or what? I'd say we're scorching. The controversy of our previous post has picked up with the recent coverage on Dateline exploring Suzanne Somers claims of what worked for her through her journey with cancer. We're following this topic closely. Watch these experts as they share from their professional perspective:

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Each journey is different but the common theme shared is that cancer changes our lives forever.
The Day That Changed My Life - The Controversy

Dawn