And after the grueling treatment process and the overwhelming emotional toll of having cancer, the goal is to encourage you to exercise. Working out can be the last thing you may want to think about especially on the days when you barely want muster up the energy to open your eyes. Overcoming the feeling of weakness, exhaustion, fatigue and emotionally drained, exercising is essential to the healing/recovery process.
While each journey is unique, we all share a common theme - cancer changes our lives forever.
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